Chocolate Protein Muffins

INGREDIENTS

● 15oz can black beans, drained and rinsed

● 5 eggs

● 1 Tbsp vanilla extract 

● ½ tsp sea salt 

● 1 tsp baking soda 

● 4 Tbsp coconut oil 

● ¼ cup chocolate protein powder 

● 2 Tbsp cacao powder 

● 3 Tbsp unsweetened shredded coconut (optional)

INSTRUCTIONS 

1. Preheat oven to 350 F. Spray a muffin tin with cooking oil. 

2. Place everything except the shredded coconut into a blender or food processor and run until smooth. Scrape down the sides as necessary. 

3. Pour into the muffin tins evenly. Note - batter will be thin. 

4. Top each muffin with shredded coconut (if using). 

5. Bake for 20-25 minutes, until toothpick inserted into the center of a muffin comes out clean. 

6. Let cool for 5 minutes then remove to a cooling rack. Enjoy!

NUTRITION INFORMATION

Serving Size: 1 Muffin

Calories: 123

Fat: 7.7g 

Carbohydrates: 7.6g 

Protein: 6.4g