I love helping people improve their fitness! Whether you’re just starting out or have been on your fitness journey for a while, I can help you with your goals. I train clients at the Downtown Athletic Club, the Eugene Country Club, and privately at my home gym or yours.

Let me help you reach your fitness goals with my positive, encouraging attitude.

I offer a 28-Day Nutrition Reset and Long-Term Nutrition Coaching. Whatever your needs, I am here to help.

I take a balanced approach to nutrition. I’m a busy mom who knows your energy and time for putting dinner on the table is sometimes limited. I like to focus on easy dishes with the right nutrition to power your body, with the option to add some decadence when you want a treat or have a little more time.

I can help you design a nutrition plan customized for you, and help you stick to it with great recipe ideas.

Wellness is your whole approach to life. Fitness and nutrition are what helps us enjoy all people and places we care about in the world.

I’m here to help you have a balanced approach so you can enjoy life to its fullest.